CLASSes |
A unique blend of mindful movement interwoven with techniques for healing body, mind, and spirit. |
SPRING CLASS SCHEDULE
CLASS DESCRIPTIONS:
CREATIVE FLOW is an ever-changing movement and mind experiment, for wildlings who want to expand the boundaries of what mindful practice can look like. This is where the magic happens, in growing our vocabulary of movement at Shiné.
GENTLE offers a slower, more grounded sequence of postures, for folk looking for stability. Please note: you will still find challenges to strengthen the body and stretch the mind - safely.
COMMUNITY CLASS is pay-what-you-can, a mix of experimental movement and more chill, grounded restorative stuff, depending on what folk come in with. A politicized space for exploring how these practices dismantle the tired, toxic conventions of dominator culture and make space for something new (or older?)
PRIVATE SESSIONS can be online or in person at the meetinghouse. Whether you're looking for one-on-one healing or a session tailored for a small group, you can find what you need. Check out the private sessions page for more details.
ONLINE recorded yoga-based movement classes offer an embodied experience of poetic language you can take with you to practice with anytime.
Scroll down for the link below to check it out (please note this will link you to a different website)
CREATIVE FLOW is an ever-changing movement and mind experiment, for wildlings who want to expand the boundaries of what mindful practice can look like. This is where the magic happens, in growing our vocabulary of movement at Shiné.
GENTLE offers a slower, more grounded sequence of postures, for folk looking for stability. Please note: you will still find challenges to strengthen the body and stretch the mind - safely.
COMMUNITY CLASS is pay-what-you-can, a mix of experimental movement and more chill, grounded restorative stuff, depending on what folk come in with. A politicized space for exploring how these practices dismantle the tired, toxic conventions of dominator culture and make space for something new (or older?)
PRIVATE SESSIONS can be online or in person at the meetinghouse. Whether you're looking for one-on-one healing or a session tailored for a small group, you can find what you need. Check out the private sessions page for more details.
ONLINE recorded yoga-based movement classes offer an embodied experience of poetic language you can take with you to practice with anytime.
Scroll down for the link below to check it out (please note this will link you to a different website)
*Please understand these are volatile times. Class schedules may need to change to accommodate the needs of the group, and class cards will not be refunded. Please note class packages are there to offer a reduced rate for regular practitioners (which is why they have an expiration period). Otherwise we welcome you to join us anytime at the drop-in rate.
$25 DROP-IN
CLASS PACKAGES:
10 classes - $190 (use in 6 months)
5 classes - $100 (use in 3 months)
Venmo: Katy Hawkins@shinemindbodyspirit
For fIRESIDE RESTORATIVE and other workshops, please see workshops page
MOVING POETICS: LIBRARY OF RECORDED ONLINE CLASSES
MOVING POETICS RECORDED CLASSES:
1-hour recorded sessions exploring a poem, theme, and sequence
Moving Poetics engages the embodied exploration of poetry.
My first book, Thinking Feelingly, began with a project of recording a class for each week of the calendar year, with selected poems corresponding to a movement of nature or a holiday.
Each of these classes was lovingly created with a beautiful demonstration by a guest mover, a music playlist carefully curated to match the theme, a snippet of writing about a poem's dominant themes and imagery, and even an outline of the sequence for your future use.
Practice as many times as you'd like, for 7 days upon registration.
Click on the button below to check it out (please note, this will redirect you to the Moving Poetics website):