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SHINÉ YOGA/MOVING POETICS

healing

One-on-one sessions in your home.
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Hands-on Healing 
*SUSPENDED DUE TO COVID-19
​$120/75 min. private studio meet-up
Do you relish one-on-one attention in a group class? Katy's private instruction offers a level of nurture and focus that can't be found in a group. Each session is unique to the needs of the individual. You might want to cultivate a sequence to address a specific injury or physical holding pattern, or to explore an emotional dynamic through the practice, or you just might need some TLC in the comfort of your living room. But every session will offer hands-on assists to drop you deep into your asana practice, and close with Reiki touch. 

Katy's sessions blend gentle muscle massage, acupressure, energy healing, and mindfully assisted yoga stretches. For all ages and body types (yoga experience not necessary), this nurturing practice is designed to restore energy, ease, and balance to body and mind. 


To schedule your 75-min session, contact Katy
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