Shiné Yoga offers a unique inroad to the integration of body, mind, and spirit. 
A loving approach to nurturing the body is combined with jargon-free spiritual insight gleaned from various contemplative traditions. 

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Shiné yOGA: public classes - drop-ins welcome!

​MONDAYS:  9:30-10:45 energizing,  11-12 gentle
 WEDNESDAYS:  11-12 chair yoga ($10 - with Megan), 7-8:15pm all levels
THURSDAYS:  8-9 all-levels; 9-9:15 meditation; 9:30-10:45 energizing, 11-12 gentle
SATURDAYS: 10-week visiting artist series 9:30-11am 1/12-3/9 special pricing applies
At Chestnut Hill Friends Meeting (20 East Mermaid Lane)
props and mats available, drop-ins welcome ($15)
$140 10-class card - click on the "public classes" page to purchase 

shiné healing: private sessions

75-minute one-on-one sessions, combining assisted yoga poses, Reiki healing touch, and elements of Thai massage. 

workshops

Private 2-3 hour and full-day sessions for groups at your home, business, or house of faith - or at Shiné's home in Chestnut Hill.

retreats

Half-day, full-day, and weekend retreats - to deepen your practice in a small, like-minded group.

contact katy

To find out more, or check out the additional links in the sidebar & below.