Shiné Yoga offers a unique inroad to the integration of body, mind, and spirit. 
A loving approach to nurturing the body is combined with jargon-free spiritual insight gleaned from various contemplative traditions.

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Shiné yOGA: public classes - drop-ins welcome!

**YES, NORMAL SCHEDULE THIS WEEK 11/9-11/16**
​MONDAYS:  9:30-10:45 energizing with Katy,  11-12 gentle with Katy
 WEDNESDAYS:  11-12 chair yoga ($10) w Megan
7-8:15 twilight flow with Katy
THURSDAYS: 9:30-10:45 energizing with Katy, 11-12 gentle with Katy
SATURDAYS: 9:30-10:45 Yoga at St. Thomas 
for directions see "class schedule" page
All weekday classes and workshops take place at Chestnut Hill Friends Meeting
​ (20 East Mermaid Lane)
props and mats available, drop-ins welcome ($15)
$140 10-class card - click on the "public classes" page to purchase

shiné healing: private sessions

75-minute one-on-one sessions, combining assisted yoga poses, Reiki healing touch, and elements of Thai massage. 

workshops

Private 2-3 hour and full-day sessions for groups at your home, business, or house of faith - or at Shiné's home in Chestnut Hill.

retreats

Half-day, full-day, and weekend retreats - to deepen your practice in a small, like-minded group.

contact katy

To find out more, or check out the additional links in the sidebar & below.